Why you should focus on your fitness this weekend

Hello and welcome to another edition of the salon Fitness Summary! Every Saturday we bring you…

Apple Fitness Plus Review – Parade: Entertainment, Recipes, Health, Life, Holidays

I’ve been an almost daily athlete since college and an overall fitness enthusiast. But with the…

Play-based exercise boosts fitness, fundamental movement in kids with bronchiectasis | Latest news for Doctors, Nurses and Pharmacists

According to a recent pilot study, children suffering from bronchiectasis may benefit from a playful therapeutic…

National Fitness Campaign Court in Mt. Vernon is a community friendly outdoor workout | News

The Mt. Vernon National Fitness Campaign Court is just west of the Aquatic Zoo. The course…

Best strategy for weight loss: Cardio vs strength | Health

For decades, conventional wisdom said that cardio was the best exercise for losing weight. Then strength…

Aerobic exercise training promising for restoring function in individuals with MS-related thalamic atrophy

dr Sandroff is a senior research scientist at the Center for Neuropsychology and Neuroscience Research and…

During pandemic, women’s mental health was more susceptible to exercise than men’s

According to a recent study by Binghamton University, State University of New York, women’s mental health…

Fitness: Investment in exercise pays off in unexpected ways when you’re injured

Breadcrumb Trail Links life Health Nutrition & Fitness If you’ve ever walked on crutches, you know…

Want to combat increased obesity in kids? Here’s how eating right, exercise help | Health

Child obesity is increasing at an alarming rate in the country and obesity is a silent…

How to get back into exercise from earning medals to workouts in the dark

ALMOST half of women no longer exercise regularly, according to a new report from health company…